RagamuffinTop Challenge week 11

The big news this week is that I ran a 5k yesterday!  It was my first one ever, and I finished with a time of 37:27.  I know that that is pretty slow, but for me, it’s great.  So lets see how the rest of the week will treat me:

  • Starting weight: 289.0
  • Last’s week’s weight: 268.8
  • Today’s weigh-in weight:  266.0
  • Today’s weight loss/gain: -2.8  pounds
  • TOTAL +/-: -23 pounds

Remember, if you want to take part in the RagamuffinTop Challenge, go here to read all about the details.  Basically, you set a goal and post the results weekly.  The best part is that the entire world is your accountability partner!

No Responses to “RagamuffinTop Challenge week 11”

  1. Dube August 10, 2008 at 6:41 pm #

    Congratulations! I have never run a 5K. I just don’t like running enough to do it!

    Dubes last blog post..A Dark Knight Philosophy

  2. Adam August 10, 2008 at 7:39 pm #

    I used to hate the very idea of running, but oddly, I now like it a lot!

  3. Kristen August 10, 2008 at 8:49 pm #

    Way to go on your first 5k! Beware! They can get addictive!

  4. Adam August 10, 2008 at 9:13 pm #

    Yeah, I am looking forward to the next one already!

  5. Morethananelectrician August 10, 2008 at 10:25 pm #

    Game on! Don’t push too hard running and get hurt, but what a great job. Another 2.8 lbs too!!!

  6. Adam August 11, 2008 at 8:27 am #

    @MTAE – I am only jogging on Monday, Wednesday, and Friday, and sometimes on Saturday. I still have a lot of weight coming down on my legs, so I need to take it easy.

  7. Toby and Ria August 11, 2008 at 1:27 pm #

    Another great week brother!! I can’t even fathom the idea of running a 5k. Maybe someday!!
    Good luck to ya this week!

  8. Adam August 11, 2008 at 2:04 pm #

    It’s not as bad as you think. Plus, you can walk it if you want!

  9. ifoundme August 11, 2008 at 8:36 pm #

    yeeeyyyy!!! run 10k and that 7lbs will go down the drain. running is fun! used to do it all the time back when i was still very young.

  10. Adam August 11, 2008 at 8:47 pm #

    wait, you still are young!

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