Comments on: RagamuffinTop Challenge week 12 http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/ you know, whatever. Thu, 18 Mar 2010 03:27:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Adam http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/comment-page-1/#comment-1031 Adam Mon, 18 Aug 2008 03:21:09 +0000 http://adamriggins.com/?p=1189#comment-1031 that's true about the muscle vs fat. I guess I'm disappointed because at least for this first goal, it's measured by weight. I'm so close, but that also just means that this week and next will hopefully be that much better. that’s true about the muscle vs fat. I guess I’m disappointed because at least for this first goal, it’s measured by weight. I’m so close, but that also just means that this week and next will hopefully be that much better.

]]> By: morethananelectrician http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/comment-page-1/#comment-1033 morethananelectrician Mon, 18 Aug 2008 00:13:17 +0000 http://adamriggins.com/?p=1189#comment-1033 This is the perfect reason not to use weight as your measuring stick. No one on this earth completely understands how the body really works and the cycles that we go through week by week. I have put on a couple of pounds in the last couple of weeks and I am limiting my calorie intake AND running about 30 miles a week. You HAVE had a lifestyle change...not to mention the 21 pounds. You have to remember that muscle does weigh mmore than fat...it is more dense. This is the perfect reason not to use weight as your measuring stick. No one on this earth completely understands how the body really works and the cycles that we go through week by week. I have put on a couple of pounds in the last couple of weeks and I am limiting my calorie intake AND running about 30 miles a week.

You HAVE had a lifestyle change…not to mention the 21 pounds. You have to remember that muscle does weigh mmore than fat…it is more dense.

]]> By: Adam http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/comment-page-1/#comment-1032 Adam Sun, 17 Aug 2008 20:13:26 +0000 http://adamriggins.com/?p=1189#comment-1032 yeah, I suppose we all are entitled to a big bowl of queso. Thanks for the encouragement though! yeah, I suppose we all are entitled to a big bowl of queso. Thanks for the encouragement though!

]]> By: Toby and Ria http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/comment-page-1/#comment-1034 Toby and Ria Sun, 17 Aug 2008 19:58:46 +0000 http://adamriggins.com/?p=1189#comment-1034 Hey, we all are entitled to temporary Mexican insanity, right? Weeks like this call for looking at the big picture....YOU'VE LOST 21 FREAKIN POUNDS!! Great job! Hope your foot allows you to accomplish your goals this week!! Best of luck! Hey, we all are entitled to temporary Mexican insanity, right?
Weeks like this call for looking at the big picture….YOU’VE LOST 21 FREAKIN POUNDS!!
Great job! Hope your foot allows you to accomplish your goals this week!!
Best of luck!

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