Comments on: RagamuffinTop Challenge week 16 http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/ you know, whatever. Sat, 27 Feb 2010 22:27:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: The BigRigg Challenge – Let’s Lose Some Weight! | adam|riggins http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/comment-page-1/#comment-1173 The BigRigg Challenge – Let’s Lose Some Weight! | adam|riggins Fri, 30 Oct 2009 14:25:00 +0000 http://adamriggins.com/?p=1345#comment-1173 [...] you still are confused, watch one of my old RagamuffinTop Challenge videos.  It’s [...] [...] you still are confused, watch one of my old RagamuffinTop Challenge videos.  It’s [...]

]]> By: Adam http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/comment-page-1/#comment-1169 Adam Mon, 15 Sep 2008 13:42:07 +0000 http://adamriggins.com/?p=1345#comment-1169 @Kraze - Go for it man. You might need to change your eating habits up a bit and add a little exercise, but it's a lot easier than I thought it would be, especially with a goal in mind. THanks! @MTAE - I think for right now, I am going to set another weight loss goal. Maybe 25 more pounds. After that, the goal will be to tone up. But the immediate goal is to lighten up the load on my knees and ankles when I run. @Toby - thanks man! Good luck to you as well! @Kraze – Go for it man. You might need to change your eating habits up a bit and add a little exercise, but it’s a lot easier than I thought it would be, especially with a goal in mind. THanks!

@MTAE – I think for right now, I am going to set another weight loss goal. Maybe 25 more pounds. After that, the goal will be to tone up. But the immediate goal is to lighten up the load on my knees and ankles when I run.

@Toby – thanks man! Good luck to you as well!

]]> By: Toby http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/comment-page-1/#comment-1171 Toby Mon, 15 Sep 2008 09:07:46 +0000 http://adamriggins.com/?p=1345#comment-1171 Dude, 6 pounds in a week and 30 pounds overall?? That's awesome!! I'm sure you'll exceed your goal this week. Good luck with it! Tobys last blog post..<a href="http://www.trgckeathley.com/2008/09/15/enough-talk-today-i-take-action/" rel="nofollow">Enough Talk! Today I Take Action!</a> Dude, 6 pounds in a week and 30 pounds overall?? That’s awesome!! I’m sure you’ll exceed your goal this week. Good luck with it!

Tobys last blog post..Enough Talk! Today I Take Action!

]]> By: Morethananelectrician http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/comment-page-1/#comment-1170 Morethananelectrician Mon, 15 Sep 2008 03:00:27 +0000 http://adamriggins.com/?p=1345#comment-1170 I am very goal driven. What are you going to do next? I am hunting for another race to run in to make sure that I stay motivated. Morethananelectricians last blog post..<a href="http://morethananelectrician.wordpress.com/2008/09/15/the-me-family/" rel="nofollow">The “Me” Family</a> I am very goal driven. What are you going to do next?

I am hunting for another race to run in to make sure that I stay motivated.

Morethananelectricians last blog post..The “Me” Family

]]> By: ‮EzArK http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/comment-page-1/#comment-1172 ‮EzArK Mon, 15 Sep 2008 02:16:11 +0000 http://adamriggins.com/?p=1345#comment-1172 I would be up for something like this, because im overweight but since the body fluxuates so much and the fact I only eat one meal a day already kills my metabolism. I am proud of you however.. now you just have to keep with your diet and exercise. ‮EzArKs last blog post..<a href="http://iamkraze.com/yet-another-theme-change" rel="nofollow">YET ANOTHER THEME CHANGE</a> I would be up for something like this, because im overweight but since the body fluxuates so much and the fact I only eat one meal a day already kills my metabolism.

I am proud of you however.. now you just have to keep with your diet and exercise.

‮EzArKs last blog post..YET ANOTHER THEME CHANGE

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