RagamuffinTop Challenge week 17

At last!

Thanks again, everyone, for all of the support.  I am going to set a new goal now, and of course I will post every now and then as to my progress.  To all of you trying to make a change in your life, I hope I can serve as an inspiration to you!

  • Starting weight: 292.6
  • Last’s week’s weight: 259.6
  • Today’s weigh-in weight:  258
  • Today’s weight loss/gain: -1.6 pound
  • TOTAL +/-: -34.6 pounds

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6 Responses to “RagamuffinTop Challenge week 17”

  1. morethananelectrician Says:

    Good Job! Alow and steady wins the race. No fads…no gimmicks. You sound like you have made some real life changes. That is where is real power is…inside of you.

    morethananelectricians last blog post..Week 2…the “Me” family


  2. Toby and Ria Says:

    Well, here I sit with the cam on, ready to record a Seesmic comment and it’s not here :-(…Anywho, AWESOME job man!! The difference in your face from then to now, is phenomenal. As far as pace, if in 75 weeks I lose 75 pounds, I will be more than satisfied!! It took me 35 years to get here…there’s no reason to think I’m going to shed it all in a month.
    We wish ya continued success!! We’ll update weekly…check back on occasion!!

    Toby and Rias last blog post..I Love Jesus But I Drink A Little


  3. Adam Says:

    @MTAE - thanks man, I agree. No gimmicks at all, in fact, I even cheat a little with my eating every now and then. But it is mostly about life changes, that makes the biggest difference.

    @Toby and Ria - You know, I used to have the Seesmic thing on here, but no one ever used it. Not once! Thanks for the encouragement, and seriously, whatever the goal is, it’s ok, just as long as you have one. Keep pushing!


  4. scottie Says:

    YEAH!!!!!!! WO-HOOO!!!

    I knew you could do it! BTW, love your math skillz (ha, ha; just kidding)
    Now don’t go and blow it by celebrating with a plate of hot wings…… :)
    scotties last blog post..Feeling a bit guilty


  5. Adam Says:

    No hot wings? Dang, that is strict!


  6. Goat Boy Says:

    Dude you rock.

    Found your blog thru a link on Mackie’s blog. Good stuff man!


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