What a difference a year can make!
About a year ago I decided to start getting into shape. I knew I was a little overweight, but until I saw a picture from that time, I didn’t know just how big I was. Here is a before and after for your viewing pleasure. Click to see the full size:
I can honestly tell you two things. First of all, I am disgusted that I ever let myself get to that point. Secondly, I can’t believe that the person in the “before” picture is really me.
Seriously folks, it has come down to a matter of burning more calories than I take in every day. And not even every day. On weekends, I don’t eat like I probably should, but I try and be good throughout the week. That, and a little walking/jogging, and that’s it!
Thanks, Carlos, for the whole RagammuffinTop Challenge thing. You just might have saved a life





Look at you handsome chap!! It's very impressive you know?? Well done Adam =oD
thanks! Hey, you should see me now! I guess you have actually since I have pictures floating around.
Yep – just perfect for my sister ;o) LOLOLOLOL
I agree! She is so fun to talk to!
Thanks! It hasn't been all fun, but completely worth it!
Look at you handsome chap!! It's very impressive you know?? Well done Adam =oD
thanks! Hey, you should see me now! I guess you have actually since I have pictures floating around.
Yep – just perfect for my sister ;o) LOLOLOLOL
I agree! She is so fun to talk to!