No video again this week (too much of a hurry to get ready for work this morning), but the results were pretty good.  It has been a few weeks since I last weighed myself, but since that weigh-in, I have dropped another pound.  Not too much, but it is a loss, and that is what counts.  I hurt my foot last week which has resulted in me not exercising one bit this week, so that being said, I am very pleased with the loss.  Here are the stats: